Low Carb Keto Zucchini Fritters

Low Carb Keto Zucchini Fritters

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These scrumptious Low Carb Zucchini Fritters are a nice change of pace for breakfast or as a nutrient dense side to any meal. They are so full of flavor, but do not contain dairy, grains or sugar. So yes! You can absolutely enjoy these zucchini fritters on most diets.

Let me tell you how this recipe came about. One morning I was craving something savory and wanted to use up some of my abundant zucchini stash. I started grating the zucchini to make my low carb zucchini muffins, but I still had cups and cups of zucchini and didn’t feel like making even more muffins. So my thoughts immediately went down the “hash brown” path. I knew it wouldn’t be the same but I thought I could come up with something reminiscent. So if you are expecting hash browns, you are out of luck. But having said that, these low carb keto zucchini fritters satisfy my inner child.

How to Make Low Carb Keto Zucchini Fritters

Ingredients

• 4 cups zucchini shredded
• 2 eggs
• ⅛ teaspoon Himalayan Sea Salt
• ¼ teaspoon black pepper
• ½ teaspoon Italian seasoning
• ⅛ cup nutritional yeast

Directions

• Shred and squeeze out as much liquid as possible from the zucchini. I like to place the shredded zucchini in a clean kitchen towel which allows me to squeeze out the water easily.
• Place zucchini into a large mixing bowl or glass measuring cup and add the rest of the ingredients.
• Mix well.
• Heat up a skillet with either coconut or avocado oil on medium high heat.
• Divide batter into 6 equal portions and gently place in skillet. I like to flatten the batter with the back of a spoon so that the fritters look more like pancakes.
• Turn heat down to medium and cook for about 2-3 minutes each side until done

5 from 5 votes

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Low Carb Keto Zucchini Fritters

Prep Time

10 mins

Cook Time

5 mins

Total Time

15 mins

 

These scrumptious Low Carb Zucchini Fritters are a nice change of pace for breakfast or as a nutrient dense side to any meal. They are so full of flavor, but do not contain dairy, grains or sugar. So yes! You can absolutely enjoy these zucchini fritters on most diets.

Course: Breakfast, Lunch, Side Dish

Cuisine: American

Servings: 3

Calories: 103 kcal

Author: yvonne

Ingredients

• 4 cups zucchini shredded
• 2 eggs
• ⅛ teaspoon Himalayan Sea Salt
• ¼ teaspoon black pepper
• ½ teaspoon Italian seasoning
• ⅛ cup nutritional yeast

Instructions

1. Shred and squeeze out as much liquid as possible from the zucchini. I like to place the shredded zucchini in a clean kitchen towel which allows me to squeeze out the water easily.
   
2. Place zucchini into a large mixing bowl or glass measuring cup and add the rest of the ingredients.
   
3. Mix well.
4. Heat up a skillet with either coconut or avocado oil on medium high heat.
5. Divide batter into 6 equal portions and gently place in skillet. I like to flatten the batter with the back of a spoon so that the fritters look more like pancakes.
   
6. Turn heat down to medium and cook for about 2-3 minutes each side until done

Recipe Notes

8 G net carbs for two zucchini fritters

Nutrition Facts

Low Carb Keto Zucchini Fritters

Amount Per Serving (0 g)

Calories 103 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Saturated Fat 1g 5%

Cholesterol 109mg 36%

Sodium 163mg 7%

Potassium 900mg 26%

Total Carbohydrates 11g 4%

Dietary Fiber 3g 12%

Sugars 8g

Protein 8g 16%

Vitamin A 15.8%

Vitamin C 68.4%

Calcium 7.2%

Iron 10.6%

* Percent Daily Values are based on a 2000 calorie diet.

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