Instant Pot Keto Chili
Servings Prep Time
101 cup servings 10minutes
Cook Time
30minutes
Servings Prep Time
101 cup servings 10minutes
Cook Time
30minutes
Ingredients
  • 1/2 oniondiced
  • 3pounds ground beefgrass fed if possible
  • 1tablespoon bacon grease
  • 1can green chiles4 oz
  • 2tablespoons cumin
  • 1tablespoon smoked paprika
  • 1tablespoon ground chipotleyou can add more if you like heat
  • 1tablespoon Himalayan sea salt
  • 1/4teaspoon black pepper
  • 1can tomato paste6 oz
  • 2cups bone broth
  • 1tablespoon apple cider vinegar
  • 2tablespoons coconut aminos
  • 1/2teaspoon xantham gum
Instructions
  1. Place bacon grease into Instant Pot liner with diced onion and ground beef
  2. Saute for approximately 8-10 minutes until beef is browned
  3. Add salt, pepper, paprika, cumin and chipotle and mix into the beef mixture
  4. Turn the Instant Pot off
  5. Add green chiles, tomato paste and bone broth to the mixture
  6. Put on the lid making sure the valve is set to sealing.
  7. Cook on manual setting/ high pressure for 25 minutes
  8. Quick release once the unit is finished and remove lid
  9. Turn on saute function and add in the apple cider vinegar and coconut aminos
  10. Gradually add in the xantham gum slowly while stirring making sure it does not clump until chili thickens
  11. Enjoy