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iced bulletproof coffee

Iced Bulletproof Coffee

Are you on a low carb, dairy free, or keto diet and you crave that mocha frappucinno you used to enjoy before starting this way of eating? Well look no further! This is a dairy free iced bulletproof coffee that not only supports a low carb or keto diet, but tastes delicious! Full of healthy fats , grass fed collagen and Perfect Keto ketones - this morning drink will give you a big boost of protein and energy for those early morning workouts without all the sugar.
Course Drinks
Cuisine American
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1
Calories 463 kcal
Author yvonne

Ingredients

  • 1 cup coffee or expresso
  • 1 scoop grass fed collagen
  • 1 scoop perfect keto base
  • 1/2 cup full fat coconut milk or almond milk
  • 1 cup ice
  • 1 tablespoon Mct oil or powder

Instructions

  1. Add cooled coffee or espresso to your high speed blender. ( I use the Vitamix and love it, but there are other less pricey brands like the Ninja and the Nutribullet. Also worth considering is the affordable Magic Bullet.)
  2. Add 1/2 cup coconut milk  or almond milk
  3. Add 1 cup ice and MCT oil or powder
  4. Mix in 1 scoop of grass fed collagen and 1 scoop of Perfect Keto Base.
  5. Add in optional raw cacao if you like a more chocolaty flavor or if you need more Magnesium in your diet
  6. Blend on high until frothy.
  7. Enjoy!
Nutrition Facts
Iced Bulletproof Coffee
Amount Per Serving
Calories 463 Calories from Fat 378
% Daily Value*
Total Fat 42g 65%
Saturated Fat 39g 195%
Cholesterol 0mg 0%
Sodium 767mg 32%
Potassium 431mg 12%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 4g
Protein 13g 26%
Vitamin C 4.1%
Calcium 60.9%
Iron 10.9%
* Percent Daily Values are based on a 2000 calorie diet.