Disclosure: The Healing Spoon is a participant in the Amazon Services LLC Associates Program, and other affiliate programs which provide a means for us to earn fees, at no extra cost to you that keep this site running. I only promote product I personally use and believe in. Sheet Pan Salmon and Asparagus I love …
Low Carb/Keto Summer Grilling and BBQ The days of summer have arrived in all their glory! The kids are home, vacations are planned, and most of all outdoor dining and entertaining. Are you looking for some easy low carb and keto recipes for the summer? Things you can just pop on the grill or nice …
With Barbeque and grill season fast approaching, I thought I would share with you one of my personal favorites in the marinade department. This super easy Cilantro Lime marinade is delicious on chicken, fish, beef, pork or even grilled veggies. It is so quick to put together and the fresh tart flavors enhance the flavors …
Love the smell of fresh cinnamon wafting through the air? This recipe for Low Carb Cinnamon Roll Muffins will satisfy all your cravings. Perfect for breakfast or a decadent treat without all the sugar, grains or dairy. Imagine how good a warm cinnamon muffin would smell and taste, without the guilt. You can have your …
Cauliflower Shrimp Fried Rice On those busy weekday evenings when you don’t feel like spending hours in the kitchen, but want something satisfying and tasty. Try out my new recipe for cauliflower shrimp fried rice. It is ready in minutes and can easily be adapted to whatever your tastes may be. I like shrimp a …