It’s that time of the season again, when the leaves start to fall and temperatures start to cool. As I am transitioning to my sweaters and getting out my cozy blankets and throws, my thoughts turn to food. Let’s be honest, my thoughts often turn to food irregardless of what season it is. But what …
Easy Ketogenic Salmon Patties Looking for a quick and satisfying meal to prepare in a pinch? Not much on hand because you have not had time to stop by the store? This was my situation when I came home after six and a half weeks away for radiation treatment. I was tired and just wanted …
This is my “Breakfast of Champions”! There are so many ketogenic pancake recipes online and they all look so delish!!! But, unfortunately they were all based on cream cheese which is a no no for me. I tested out a few recipes and my husband and sons enjoyed them all, while I looked on in …
Cupcakes! Not for everyday, but sometimes you just crave something special. It may be a birthday, holiday or just a “I need to treat myself” day. If you are following a low carb or ketogenic diet, cupcakes may seem like a big cheat. Well not these! They are not only completely ketogenic, but also dairy …
Read moreKetogenic Vanilla Cupcakes with Dark Chocolate Frosting